Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

A light yet satisfying morning scramble featuring fluffy egg whites, savory turkey sausage, fresh spinach, and a hint of extra richness from olive oil and avocado to kickstart your day with balanced flavors and textures.

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NUTRITION

375kcal
Protein
35.1g
Fat
21.6g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 turkey sausage links

1 cup spinach

2 tsp olive oil

1/8 medium avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in egg whites and allow them to start setting slightly before adding chopped spinach.

  • 3

    Crumble the turkey sausage into the skillet and stir gently to combine all ingredients.

  • 4

    Cook until the egg whites are fully set and the spinach is wilted, about 3-5 minutes.

  • 5

    Remove from heat, then gently fold in small pieces of avocado. Season with salt and pepper to taste.

  • 6

    Serve immediately and enjoy your nutrient-packed breakfast.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

A light yet satisfying morning scramble featuring fluffy egg whites, savory turkey sausage, fresh spinach, and a hint of extra richness from olive oil and avocado to kickstart your day with balanced flavors and textures.

NUTRITION

375kcal
Protein
35.1g
Fat
21.6g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 turkey sausage links

1 cup spinach

2 tsp olive oil

1/8 medium avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in egg whites and allow them to start setting slightly before adding chopped spinach.

  • 3

    Crumble the turkey sausage into the skillet and stir gently to combine all ingredients.

  • 4

    Cook until the egg whites are fully set and the spinach is wilted, about 3-5 minutes.

  • 5

    Remove from heat, then gently fold in small pieces of avocado. Season with salt and pepper to taste.

  • 6

    Serve immediately and enjoy your nutrient-packed breakfast.