Pan-Seared Chicken with Creamy Garlic Baby Bella Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Creamy Garlic Baby Bella Mushrooms

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Creamy Garlic Baby Bella Mushrooms

Savor tender pan-seared chicken paired with earthy baby bella mushrooms in a light creamy garlic sauce. This dish boasts a perfect balance of savory flavors and a velvety texture, making it a satisfying and wholesome meal ideal for dinner.

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NUTRITION

366kcal
Protein
41.4g
Fat
18.2g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Baby Bella Mushrooms

1 tbsp Olive Oil

2 cloves Garlic

2 tbsp Low-Fat Greek Yogurt

1/4 cup Chicken Broth

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper on both sides.

  • 2

    Heat olive oil in a skillet over medium-high heat until hot.

  • 3

    Place the chicken breast in the skillet and cook for about 5-6 minutes per side or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

  • 4

    In the same skillet, add sliced baby bella mushrooms. Sauté for about 3-4 minutes until they begin to soften.

  • 5

    Add minced garlic (from 2 cloves) and sauté for another 1-2 minutes until fragrant, stirring frequently.

  • 6

    Pour in the chicken broth to deglaze the pan, scraping any browned bits off the bottom.

  • 7

    Stir in the low-fat Greek yogurt to create a light creamy sauce. Allow the sauce to simmer for 1-2 minutes to combine flavors.

  • 8

    Return the chicken breast to the skillet, spoon the creamy mushroom sauce over it, and let it heat through for another minute.

  • 9

    Plate the chicken breast with a generous portion of mushrooms and sauce. Serve warm.

Pan-Seared Chicken with Creamy Garlic Baby Bella Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Creamy Garlic Baby Bella Mushrooms

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Creamy Garlic Baby Bella Mushrooms

Savor tender pan-seared chicken paired with earthy baby bella mushrooms in a light creamy garlic sauce. This dish boasts a perfect balance of savory flavors and a velvety texture, making it a satisfying and wholesome meal ideal for dinner.

NUTRITION

366kcal
Protein
41.4g
Fat
18.2g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Baby Bella Mushrooms

1 tbsp Olive Oil

2 cloves Garlic

2 tbsp Low-Fat Greek Yogurt

1/4 cup Chicken Broth

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper on both sides.

  • 2

    Heat olive oil in a skillet over medium-high heat until hot.

  • 3

    Place the chicken breast in the skillet and cook for about 5-6 minutes per side or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

  • 4

    In the same skillet, add sliced baby bella mushrooms. Sauté for about 3-4 minutes until they begin to soften.

  • 5

    Add minced garlic (from 2 cloves) and sauté for another 1-2 minutes until fragrant, stirring frequently.

  • 6

    Pour in the chicken broth to deglaze the pan, scraping any browned bits off the bottom.

  • 7

    Stir in the low-fat Greek yogurt to create a light creamy sauce. Allow the sauce to simmer for 1-2 minutes to combine flavors.

  • 8

    Return the chicken breast to the skillet, spoon the creamy mushroom sauce over it, and let it heat through for another minute.

  • 9

    Plate the chicken breast with a generous portion of mushrooms and sauce. Serve warm.