YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the simplicity of this nutrient-packed lunch featuring a perfectly grilled chicken breast accompanied by fluffy quinoa and crisp, roasted broccoli. This dish balances lean protein with whole grains and vibrant vegetables, elevated with a hint of olive oil and seasonings for a satisfying and healthful meal.
INGREDIENTS
4 ounces Chicken Breast
1/4 cup uncooked Quinoa
1 cup chopped Broccoli
1 teaspoon Olive Oil
Pinch of Salt
Pinch of Black Pepper
Pinch of Garlic Powder
PREPARATION
Preheat the grill to medium-high heat and the oven to 425°F.
Season the chicken breast with salt, pepper, and garlic powder.
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, rinse the quinoa and cook according to package instructions (usually simmering for 15 minutes until water is absorbed).
Toss the chopped broccoli with olive oil, salt, and pepper, then spread on a baking sheet.
Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly charred.
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy!