Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on the classic Caesar salad with these Crispy Chicken Caesar Lettuce Wraps. Tender, seasoned chicken breast is lightly coated in whole wheat breadcrumbs and baked until crispy, then served in crisp romaine lettuce leaves with a drizzle of light Caesar dressing, a sprinkle of Parmesan, and a few crunchy whole wheat croutons. It’s a satisfying, balanced meal that delivers a flavorful crunch in every bite.

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NUTRITION

379kcal
Protein
42.5g
Fat
12g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Whole Wheat Breadcrumbs

2 Romaine Lettuce Leaves

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

1 serving Whole Wheat Croutons

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Lightly coat the 4 oz chicken breast with the 2 tbsp of whole wheat breadcrumbs. Season with your favorite herbs and a pinch of salt and pepper.

  • 3

    Place the coated chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes or until the chicken is cooked through and crispy on the outside.

  • 4

    While the chicken is baking, prepare the lettuce by washing and patting dry the romaine leaves, ensuring they are crisp and ready for wrapping.

  • 5

    Once the chicken is done, slice it into bite-sized strips.

  • 6

    To assemble the wraps, layer the chicken strips onto the lettuce leaves, drizzle with 1 tbsp of light Caesar dressing, and sprinkle with 1 tbsp of grated Parmesan cheese.

  • 7

    Top with a serving of whole wheat croutons for extra crunch. Serve immediately and enjoy.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on the classic Caesar salad with these Crispy Chicken Caesar Lettuce Wraps. Tender, seasoned chicken breast is lightly coated in whole wheat breadcrumbs and baked until crispy, then served in crisp romaine lettuce leaves with a drizzle of light Caesar dressing, a sprinkle of Parmesan, and a few crunchy whole wheat croutons. It’s a satisfying, balanced meal that delivers a flavorful crunch in every bite.

NUTRITION

379kcal
Protein
42.5g
Fat
12g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Whole Wheat Breadcrumbs

2 Romaine Lettuce Leaves

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

1 serving Whole Wheat Croutons

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Lightly coat the 4 oz chicken breast with the 2 tbsp of whole wheat breadcrumbs. Season with your favorite herbs and a pinch of salt and pepper.

  • 3

    Place the coated chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes or until the chicken is cooked through and crispy on the outside.

  • 4

    While the chicken is baking, prepare the lettuce by washing and patting dry the romaine leaves, ensuring they are crisp and ready for wrapping.

  • 5

    Once the chicken is done, slice it into bite-sized strips.

  • 6

    To assemble the wraps, layer the chicken strips onto the lettuce leaves, drizzle with 1 tbsp of light Caesar dressing, and sprinkle with 1 tbsp of grated Parmesan cheese.

  • 7

    Top with a serving of whole wheat croutons for extra crunch. Serve immediately and enjoy.