Savory Sweet Potato and Lean Turkey Breakfast Skillet with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Sweet Potato and Lean Turkey Breakfast Skillet with Eggs

YOUR SOLIN GENERATED RECIPE

Savory Sweet Potato and Lean Turkey Breakfast Skillet with Eggs

A hearty, one-pan skillet that perfectly balances lean protein and vibrant vegetables. Enjoy tender lean turkey, sweet potato cubes, fresh spinach, and a couple of perfectly cooked eggs for a versatile meal that's satisfying at any time of day.

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NUTRITION

319kcal
Protein
30.6g
Fat
14.2g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/2 medium Sweet Potato

2 large Eggs

1 cup Spinach

1/4 small Onion

1/4 medium Red Bell Pepper

Salt and Pepper to taste

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PREPARATION

  • 1

    Dice the sweet potato into small cubes and set aside.

  • 2

    Chop the onion and red bell pepper into small pieces.

  • 3

    Heat a non-stick skillet over medium heat and add the lean ground turkey. Cook until lightly browned.

  • 4

    Add the diced sweet potato, onion, and red bell pepper to the skillet. Sauté for about 5-7 minutes, stirring occasionally, until the sweet potato starts to soften.

  • 5

    Mix in the spinach and cook until wilted, about 2 minutes. Season with salt and pepper.

  • 6

    Create two small wells in the mixture and crack an egg into each well. Cover the skillet and cook until the eggs reach your desired doneness, about 3-4 minutes for runny yolks or longer for firmer eggs.

  • 7

    Serve warm and enjoy your balanced, savory skillet meal.

Savory Sweet Potato and Lean Turkey Breakfast Skillet with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Sweet Potato and Lean Turkey Breakfast Skillet with Eggs

YOUR SOLIN GENERATED RECIPE

Savory Sweet Potato and Lean Turkey Breakfast Skillet with Eggs

A hearty, one-pan skillet that perfectly balances lean protein and vibrant vegetables. Enjoy tender lean turkey, sweet potato cubes, fresh spinach, and a couple of perfectly cooked eggs for a versatile meal that's satisfying at any time of day.

NUTRITION

319kcal
Protein
30.6g
Fat
14.2g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/2 medium Sweet Potato

2 large Eggs

1 cup Spinach

1/4 small Onion

1/4 medium Red Bell Pepper

Salt and Pepper to taste

PREPARATION

  • 1

    Dice the sweet potato into small cubes and set aside.

  • 2

    Chop the onion and red bell pepper into small pieces.

  • 3

    Heat a non-stick skillet over medium heat and add the lean ground turkey. Cook until lightly browned.

  • 4

    Add the diced sweet potato, onion, and red bell pepper to the skillet. Sauté for about 5-7 minutes, stirring occasionally, until the sweet potato starts to soften.

  • 5

    Mix in the spinach and cook until wilted, about 2 minutes. Season with salt and pepper.

  • 6

    Create two small wells in the mixture and crack an egg into each well. Cover the skillet and cook until the eggs reach your desired doneness, about 3-4 minutes for runny yolks or longer for firmer eggs.

  • 7

    Serve warm and enjoy your balanced, savory skillet meal.