Protein-Packed Scrambled Egg, Black Bean, and Roasted Veggie Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Egg, Black Bean, and Roasted Veggie Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Egg, Black Bean, and Roasted Veggie Burrito

Enjoy a vibrant burrito filled with fluffy scrambled eggs, hearty black beans, and a medley of roasted bell peppers, zucchini, and red onion. This meal brings a satisfying balance of proteins, fiber, and fresh veggies wrapped in a whole wheat tortilla, perfect for fueling your day.

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NUTRITION

400kcal
Protein
19g
Fat
14g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup Canned Black Beans

1 Whole Wheat Tortilla

1 cup Mixed Roasted Vegetables

2 tablespoons Salsa

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the vegetables.

  • 2

    Chop bell peppers, zucchini, and red onion into bite-sized pieces. Toss them with olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast for about 15-20 minutes until tender and lightly charred.

  • 4

    While the vegetables roast, beat the eggs in a bowl and season with salt and pepper.

  • 5

    Heat a non-stick skillet over medium heat and pour in the beaten eggs, gently scrambling them until just set.

  • 6

    Warm the whole wheat tortilla in the skillet or microwave for a few seconds to soften.

  • 7

    Layer the scrambled eggs, black beans, and roasted vegetables onto the tortilla.

  • 8

    Drizzle salsa over the filling, then roll the tortilla tightly wrapping the filling.

  • 9

    Serve immediately and enjoy your protein-packed burrito!

Protein-Packed Scrambled Egg, Black Bean, and Roasted Veggie Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Egg, Black Bean, and Roasted Veggie Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Egg, Black Bean, and Roasted Veggie Burrito

Enjoy a vibrant burrito filled with fluffy scrambled eggs, hearty black beans, and a medley of roasted bell peppers, zucchini, and red onion. This meal brings a satisfying balance of proteins, fiber, and fresh veggies wrapped in a whole wheat tortilla, perfect for fueling your day.

NUTRITION

400kcal
Protein
19g
Fat
14g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup Canned Black Beans

1 Whole Wheat Tortilla

1 cup Mixed Roasted Vegetables

2 tablespoons Salsa

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the vegetables.

  • 2

    Chop bell peppers, zucchini, and red onion into bite-sized pieces. Toss them with olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast for about 15-20 minutes until tender and lightly charred.

  • 4

    While the vegetables roast, beat the eggs in a bowl and season with salt and pepper.

  • 5

    Heat a non-stick skillet over medium heat and pour in the beaten eggs, gently scrambling them until just set.

  • 6

    Warm the whole wheat tortilla in the skillet or microwave for a few seconds to soften.

  • 7

    Layer the scrambled eggs, black beans, and roasted vegetables onto the tortilla.

  • 8

    Drizzle salsa over the filling, then roll the tortilla tightly wrapping the filling.

  • 9

    Serve immediately and enjoy your protein-packed burrito!