YOUR SOLIN GENERATED RECIPE
Lean Ground Chicken Burger with Fresh Tomato and Crisp Lettuce
Savor the delicious fusion of a juicy, lean ground chicken patty paired with the crisp freshness of tomato and romaine lettuce nestled between a wholesome whole wheat bun. This balanced creation is a perfect meal to energize your day, offering satisfying textures and a burst of natural flavors with every bite.
INGREDIENTS
6 ounces Lean Ground Chicken
1 Whole Wheat Burger Bun
1 medium Tomato (sliced)
2 Romaine Lettuce leaves
Seasonings (salt, pepper, garlic powder)
PREPARATION
In a bowl, season the lean ground chicken with salt, pepper, and garlic powder to taste.
Form the seasoned chicken into a uniform patty, ensuring it holds together well.
Preheat a skillet over medium-high heat and lightly coat with a cooking spray or a small amount of oil.
Cook the chicken patty for about 5-6 minutes on each side or until the internal temperature reaches 165°F, ensuring a thoroughly cooked patty.
While the patty cooks, slice the tomato into round slices and separate two crisp leaves of romaine lettuce.
Once cooked, place the chicken patty onto the bottom half of the whole wheat bun.
Top the patty with tomato slices and lettuce leaves, then cover with the top half of the bun.
Serve immediately and enjoy your balanced, protein-packed meal.