Pan-Seared Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Crispy Roasted Potatoes

Savor this simple yet satisfying dish featuring a perfectly pan-seared steak accompanied by crispy roasted potatoes seasoned to perfection. The dish boasts a balanced profile of lean protein and wholesome carbohydrates, enhanced with aromatic garlic and rosemary for an unforgettable flavor experience.

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NUTRITION

376kcal
Protein
35.2g
Fat
13.5g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 medium Yukon Gold Potato (~150g)

1 tsp Olive Oil

0.5 tsp Garlic Powder

1 sprig Fresh Rosemary

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and dice the Yukon Gold potato into 1-inch cubes. Toss the cubes in a bowl with olive oil, garlic powder, a few torn rosemary leaves, salt, and black pepper.

  • 3

    Spread the potatoes evenly on a baking sheet lined with parchment paper. Roast in the oven for 20-25 minutes, stirring once halfway through, until crispy and golden.

  • 4

    While the potatoes roast, pat the 5 oz steak dry with a paper towel. Season both sides generously with salt and black pepper.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, or adjust cooking time to your preferred doneness.

  • 6

    Let the steak rest for a few minutes before slicing. Serve the sliced steak alongside the crispy roasted potatoes and garnish with additional rosemary if desired.

Pan-Seared Steak with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Crispy Roasted Potatoes

Savor this simple yet satisfying dish featuring a perfectly pan-seared steak accompanied by crispy roasted potatoes seasoned to perfection. The dish boasts a balanced profile of lean protein and wholesome carbohydrates, enhanced with aromatic garlic and rosemary for an unforgettable flavor experience.

NUTRITION

376kcal
Protein
35.2g
Fat
13.5g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 medium Yukon Gold Potato (~150g)

1 tsp Olive Oil

0.5 tsp Garlic Powder

1 sprig Fresh Rosemary

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and dice the Yukon Gold potato into 1-inch cubes. Toss the cubes in a bowl with olive oil, garlic powder, a few torn rosemary leaves, salt, and black pepper.

  • 3

    Spread the potatoes evenly on a baking sheet lined with parchment paper. Roast in the oven for 20-25 minutes, stirring once halfway through, until crispy and golden.

  • 4

    While the potatoes roast, pat the 5 oz steak dry with a paper towel. Season both sides generously with salt and black pepper.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, or adjust cooking time to your preferred doneness.

  • 6

    Let the steak rest for a few minutes before slicing. Serve the sliced steak alongside the crispy roasted potatoes and garnish with additional rosemary if desired.