Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This meal is bursting with natural flavors and textures — a lightly seasoned chicken with a nutty, slightly chewy quinoa accompaniment, and vibrant, savory broccoli that’s roasted to perfection.

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NUTRITION

438kcal
Protein
42g
Fat
10.2g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it's fully cooked and has an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to the package directions if not already prepared.

  • 5

    Preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli.

  • 8

    Serve warm and enjoy your balanced, flavorful lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This meal is bursting with natural flavors and textures — a lightly seasoned chicken with a nutty, slightly chewy quinoa accompaniment, and vibrant, savory broccoli that’s roasted to perfection.

NUTRITION

438kcal
Protein
42g
Fat
10.2g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it's fully cooked and has an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to the package directions if not already prepared.

  • 5

    Preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli.

  • 8

    Serve warm and enjoy your balanced, flavorful lunch.