Lean Ground Beef with Creamy Tomato Parmesan Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef with Creamy Tomato Parmesan Pasta

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef with Creamy Tomato Parmesan Pasta

Savor a hearty and flavorful pasta dish featuring lean ground beef sautéed with garlic and herbs, simmered in a rich tomato sauce, then tossed with whole wheat pasta and finished with a generous sprinkle of Parmesan cheese. This comforting meal delivers a delightful balance of creamy, tangy, and savory notes that will satisfy your taste buds while keeping your macros in check.

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NUTRITION

585kcal
Protein
41.2g
Fat
23.3g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90% lean)

2 oz Whole Wheat Pasta (dry)

1/4 cup Grated Parmesan Cheese

1/2 cup Tomato Sauce

1 tsp Olive Oil

2 cloves Minced Garlic

Salt and Pepper to taste

1 tsp Dried Italian Herbs

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PREPARATION

  • 1

    Bring a pot of water to a boil, add a pinch of salt, and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add lean ground beef to the skillet. Season with salt, pepper, and dried Italian herbs. Cook the beef thoroughly, breaking it into crumbles as it browns.

  • 4

    Once the beef is nearly cooked through, stir in the tomato sauce and let it simmer for 3-4 minutes to meld the flavors.

  • 5

    Combine the cooked pasta with the beef and tomato sauce mixture. Sprinkle grated Parmesan cheese over the top and stir gently until the cheese begins to melt and coat the dish.

  • 6

    Taste and adjust seasoning as needed before serving.

Lean Ground Beef with Creamy Tomato Parmesan Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef with Creamy Tomato Parmesan Pasta

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef with Creamy Tomato Parmesan Pasta

Savor a hearty and flavorful pasta dish featuring lean ground beef sautéed with garlic and herbs, simmered in a rich tomato sauce, then tossed with whole wheat pasta and finished with a generous sprinkle of Parmesan cheese. This comforting meal delivers a delightful balance of creamy, tangy, and savory notes that will satisfy your taste buds while keeping your macros in check.

NUTRITION

585kcal
Protein
41.2g
Fat
23.3g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (90% lean)

2 oz Whole Wheat Pasta (dry)

1/4 cup Grated Parmesan Cheese

1/2 cup Tomato Sauce

1 tsp Olive Oil

2 cloves Minced Garlic

Salt and Pepper to taste

1 tsp Dried Italian Herbs

PREPARATION

  • 1

    Bring a pot of water to a boil, add a pinch of salt, and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add lean ground beef to the skillet. Season with salt, pepper, and dried Italian herbs. Cook the beef thoroughly, breaking it into crumbles as it browns.

  • 4

    Once the beef is nearly cooked through, stir in the tomato sauce and let it simmer for 3-4 minutes to meld the flavors.

  • 5

    Combine the cooked pasta with the beef and tomato sauce mixture. Sprinkle grated Parmesan cheese over the top and stir gently until the cheese begins to melt and coat the dish.

  • 6

    Taste and adjust seasoning as needed before serving.