Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a flavorful, protein-packed wrap featuring grilled chicken tossed in zesty buffalo sauce, crisp mixed greens, and a light ranch dressing wrapped in a wholesome whole wheat tortilla. This satisfying meal perfectly balances tangy spice with a creamy finish for a delicious meal any time of day.

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NUTRITION

407kcal
Protein
41g
Fat
14g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 tablespoon Buffalo Sauce

2 tablespoons Light Ranch Dressing

1 cup Mixed Greens

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Preheat a grill or skillet over medium heat.

  • 2

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F. Once cooked, slice the chicken into strips.

  • 3

    In a small bowl, toss the chicken strips with the buffalo sauce until evenly coated.

  • 4

    Lay the whole wheat tortilla on a work surface. Spread the light ranch dressing across the center of the tortilla.

  • 5

    Layer the mixed greens on top of the dressing, then add the buffalo chicken strips.

  • 6

    Fold the sides of the tortilla and roll tightly into a wrap. If desired, toast the wrap in a dry skillet for 1-2 minutes on each side for extra crispiness.

  • 7

    Cut in half and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a flavorful, protein-packed wrap featuring grilled chicken tossed in zesty buffalo sauce, crisp mixed greens, and a light ranch dressing wrapped in a wholesome whole wheat tortilla. This satisfying meal perfectly balances tangy spice with a creamy finish for a delicious meal any time of day.

NUTRITION

407kcal
Protein
41g
Fat
14g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 tablespoon Buffalo Sauce

2 tablespoons Light Ranch Dressing

1 cup Mixed Greens

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Preheat a grill or skillet over medium heat.

  • 2

    Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F. Once cooked, slice the chicken into strips.

  • 3

    In a small bowl, toss the chicken strips with the buffalo sauce until evenly coated.

  • 4

    Lay the whole wheat tortilla on a work surface. Spread the light ranch dressing across the center of the tortilla.

  • 5

    Layer the mixed greens on top of the dressing, then add the buffalo chicken strips.

  • 6

    Fold the sides of the tortilla and roll tightly into a wrap. If desired, toast the wrap in a dry skillet for 1-2 minutes on each side for extra crispiness.

  • 7

    Cut in half and serve immediately.