YOUR SOLIN GENERATED RECIPE
Lean Ground Beef Burger Bowl with Tangy Special Sauce
Savor a hearty and balanced bowl featuring lean ground beef, crisp mixed greens, and a medley of fresh vegetables, all drizzled with a tangy, creamy special sauce. This vibrant dish harmonizes flavors and textures, offering a satisfying meal that’s ideal for breakfast, lunch, or dinner.
INGREDIENTS
5 oz Lean Ground Beef (90% lean)
1 cup Mixed Greens
1/2 cup Cherry Tomatoes
1/2 cup Sliced Cucumber
2 slices Pickles
1/4 cup Thinly Sliced Red Onion
2 tbsp Nonfat Greek Yogurt
1 tsp Yellow Mustard
1 tsp Ketchup
1 tbsp Extra Virgin Olive Oil
PREPARATION
Heat a skillet over medium heat and add the olive oil.
Add the lean ground beef to the skillet. Season lightly with salt and pepper, and cook until browned and cooked through, breaking it up into small pieces as it cooks.
While the beef is cooking, prepare your vegetables by washing and chopping the mixed greens, halving the cherry tomatoes, slicing the cucumber, and thinly slicing the red onion. Arrange these fresh vegetables in a bowl.
In a small bowl, combine the nonfat Greek yogurt, yellow mustard, and ketchup. Mix until smooth to create your tangy special sauce.
Once the beef is cooked, remove it from heat and allow it to rest briefly.
Layer the warm ground beef over the mixed vegetables. Drizzle the tangy special sauce evenly over the bowl.
Garnish with pickle slices and serve immediately, enjoying a balanced meal that perfectly aligns with your protein and calorie goals.