Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 2 tbsp Honey (42g); 1/2 tsp Vanilla Extract (2.5g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and airy dessert that melds the creamy tang of nonfat Greek yogurt with the natural sweetness of mixed berries and a hint of vanilla. Enhanced with whey protein isolate and a drizzle of honey, this mousse delivers a satisfying blend of texture and flavor while keeping you within your targeted protein and calorie goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

0.7g

Carbs

53.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

2 tbsp Honey (42g)

1/2 tsp Vanilla Extract (2.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt in a medium bowl.
2
Add the whey protein isolate to the yogurt and stir until completely smooth.
3
Mix in the vanilla extract to incorporate its subtle flavor.
4
Gently fold in the mixed berries, taking care not to break them up too much.
5
Drizzle in the honey and blend until the mousse is silky and uniformly flavored.
6
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to firm up slightly before serving.