Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

Indulge in a velvety smooth protein mousse that perfectly blends nonfat Greek yogurt with a touch of whey protein isolate, accented by fresh mixed berries, chia seeds, and a hint of honey. This guilt-free dessert offers a creamy texture, delicate sweetness, and vibrant berry bursts, making it a satisfying end to any meal while keeping it light and nutritious.

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NUTRITION

330kcal
Protein
42.5g
Fat
4.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Whey Protein Isolate (Vanilla)

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk them together until the mixture is completely smooth.

  • 2

    Gently fold in the mixed berries to the yogurt mixture, ensuring even distribution without breaking the berries.

  • 3

    Stir in the chia seeds for added texture and nutrients.

  • 4

    Drizzle the honey over the mixture and fold it in to provide just a touch of natural sweetness.

  • 5

    Once everything is well mixed, transfer the mousse to serving bowls or glasses. For a thicker texture, refrigerate the mousse for at least 30 minutes before serving.

  • 6

    Garnish with a few extra berries or a mint leaf if desired and enjoy this refreshing, high-protein dessert.

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

Indulge in a velvety smooth protein mousse that perfectly blends nonfat Greek yogurt with a touch of whey protein isolate, accented by fresh mixed berries, chia seeds, and a hint of honey. This guilt-free dessert offers a creamy texture, delicate sweetness, and vibrant berry bursts, making it a satisfying end to any meal while keeping it light and nutritious.

NUTRITION

330kcal
Protein
42.5g
Fat
4.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Whey Protein Isolate (Vanilla)

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk them together until the mixture is completely smooth.

  • 2

    Gently fold in the mixed berries to the yogurt mixture, ensuring even distribution without breaking the berries.

  • 3

    Stir in the chia seeds for added texture and nutrients.

  • 4

    Drizzle the honey over the mixture and fold it in to provide just a touch of natural sweetness.

  • 5

    Once everything is well mixed, transfer the mousse to serving bowls or glasses. For a thicker texture, refrigerate the mousse for at least 30 minutes before serving.

  • 6

    Garnish with a few extra berries or a mint leaf if desired and enjoy this refreshing, high-protein dessert.