Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.8 scoop Whey Protein Powder (approx 24g); 125g Mixed Berries; 1 large Egg White; 4 chopped Raw Almonds; 1 tsp Honey; 1/2 tsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A refreshingly light and creamy mousse that perfectly marries the tang of nonfat Greek yogurt with a subtle boost of whey protein, accented by the natural sweetness of mixed berries, a hint of honey, and a delicate crunch from almonds. A delightful, nutritious dessert that's both satisfying and energizing.

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NUTRITION

Protein

41.7g

Fat

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.8 scoop Whey Protein Powder (approx 24g)

125g Mixed Berries

1 large Egg White

4 chopped Raw Almonds

1 tsp Honey

1/2 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and whey protein powder until the mixture is smooth and well blended.
2
Lightly beat the egg white in a small bowl and then gently fold it into the yogurt mixture until fully incorporated.
3
Carefully fold in the mixed berries and chopped almonds to maintain the mousse's airy texture.
4
Drizzle in the honey and sprinkle the chia seeds, stirring just enough to distribute evenly.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.
6
Serve chilled for a refreshing, protein-packed dessert.