Silky Low-Fat Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Low-Fat Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Low-Fat Greek Yogurt Protein Pudding

A luxuriously smooth and satisfying pudding that balances the creamy tang of nonfat Greek yogurt with a boost of protein from whey isolate. Lightly accented with a hint of vanilla and fresh blueberries, this dessert delivers both indulgence and nutritional precision to delight palates while keeping calories and protein in check.

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NUTRITION

204kcal
Protein
32.3g
Fat
0.1g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Whey Protein Isolate

1/4 cup Blueberries

1/4 tsp Vanilla Extract

1 Stevia Packet

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the mixture becomes completely smooth.

  • 2

    Add the vanilla extract and stevia, mixing thoroughly to ensure an even distribution of flavor.

  • 3

    Gently fold in the blueberries, being careful not to break them up too much.

  • 4

    Chill the pudding in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 5

    Serve chilled and enjoy a light, protein-packed dessert with a silky texture and burst of fresh fruit.

Silky Low-Fat Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Low-Fat Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Low-Fat Greek Yogurt Protein Pudding

A luxuriously smooth and satisfying pudding that balances the creamy tang of nonfat Greek yogurt with a boost of protein from whey isolate. Lightly accented with a hint of vanilla and fresh blueberries, this dessert delivers both indulgence and nutritional precision to delight palates while keeping calories and protein in check.

NUTRITION

204kcal
Protein
32.3g
Fat
0.1g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Whey Protein Isolate

1/4 cup Blueberries

1/4 tsp Vanilla Extract

1 Stevia Packet

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the mixture becomes completely smooth.

  • 2

    Add the vanilla extract and stevia, mixing thoroughly to ensure an even distribution of flavor.

  • 3

    Gently fold in the blueberries, being careful not to break them up too much.

  • 4

    Chill the pudding in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 5

    Serve chilled and enjoy a light, protein-packed dessert with a silky texture and burst of fresh fruit.