Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying bowl featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli, lightly enhanced with a drizzle of olive oil. This dish delivers a balanced blend of lean protein, wholesome grains, and fresh greens, making it an ideal nutritious lunch to fuel your day.

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NUTRITION

394kcal
Protein
41g
Fat
10.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, skinless, boneless

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices or a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, bring water to a boil, add quinoa, reduce heat, and simmer until tender.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes, ensuring it retains its vibrant color and nutrients.

  • 6

    Plate the quinoa and steamed broccoli, and slice the grilled chicken breast before placing it on top.

  • 7

    Drizzle olive oil over the broccoli and quinoa for an extra boost of flavor. Enjoy your nutritious lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying bowl featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli, lightly enhanced with a drizzle of olive oil. This dish delivers a balanced blend of lean protein, wholesome grains, and fresh greens, making it an ideal nutritious lunch to fuel your day.

NUTRITION

394kcal
Protein
41g
Fat
10.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, skinless, boneless

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices or a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, bring water to a boil, add quinoa, reduce heat, and simmer until tender.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes, ensuring it retains its vibrant color and nutrients.

  • 6

    Plate the quinoa and steamed broccoli, and slice the grilled chicken breast before placing it on top.

  • 7

    Drizzle olive oil over the broccoli and quinoa for an extra boost of flavor. Enjoy your nutritious lunch!