Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and nutty quinoa, finished with a drizzle of olive oil for added flavor.

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NUTRITION

393kcal
Protein
43g
Fat
10.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, preheat the oven to 400°F and toss the broccoli with a little olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions, typically by simmering in water for about 15 minutes until fluffy.

  • 7

    Plate the grilled chicken with a serving of roasted broccoli and quinoa, and drizzle any remaining olive oil over the broccoli for an extra flavor boost.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and nutty quinoa, finished with a drizzle of olive oil for added flavor.

NUTRITION

393kcal
Protein
43g
Fat
10.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, preheat the oven to 400°F and toss the broccoli with a little olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions, typically by simmering in water for about 15 minutes until fluffy.

  • 7

    Plate the grilled chicken with a serving of roasted broccoli and quinoa, and drizzle any remaining olive oil over the broccoli for an extra flavor boost.