Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A refreshingly light but protein-packed mousse that blends creamy nonfat Greek yogurt with a hint of whey protein, sweetened just right with a touch of honey and enlivened by a burst of mixed berries and a sprinkle of chia seeds. This dessert offers a delightful balance of tangy and sweet flavors with a smooth, airy texture, making it a perfect guilt-free indulgence.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.3g

Fat

5.2g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir until the mixture is completely smooth and well blended.
2
Fold in the mixed berries gently, preserving their burst.
3
Drizzle the honey over the mixture and sprinkle the chia seeds on top.
4
Mix lightly to incorporate the honey and chia seeds evenly without breaking up the berries too much.
5
Chill the mousse in the refrigerator for at least 30 minutes before serving to let the flavors meld and for the chia seeds to slightly thicken the texture.
6
Serve chilled and enjoy this protein-packed, tangy-sweet dessert.