Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, hearty lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli. This meal delivers fresh flavors, a slight char from the grill, and a drizzle of olive oil that ties the dish together beautifully.

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NUTRITION

380kcal
Protein
42.2g
Fat
11.1g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Seasonings to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast on both sides with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating or fluffing it if already cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Plate by placing the quinoa as a base, then add sliced grilled chicken on top along with the roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the dish for extra flavor and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, hearty lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrant roasted broccoli. This meal delivers fresh flavors, a slight char from the grill, and a drizzle of olive oil that ties the dish together beautifully.

NUTRITION

380kcal
Protein
42.2g
Fat
11.1g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Seasonings to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast on both sides with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating or fluffing it if already cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Plate by placing the quinoa as a base, then add sliced grilled chicken on top along with the roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the dish for extra flavor and serve warm.