Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and vibrant, roasted broccoli. This dish delivers a harmonious balance of savory, nutty and lightly charred flavors, rounded out with a delicate hint of olive oil.

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NUTRITION

413kcal
Protein
43g
Fat
13.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper and spread them on a baking sheet.

  • 2

    Place the broccoli in the oven and roast for about 15-20 minutes until tender and slightly crispy.

  • 3

    While the broccoli roasts, season the chicken breast with your favorite herbs, salt, and pepper. Grill the chicken on medium-high heat for about 6-7 minutes per side until fully cooked.

  • 4

    Prepare the quinoa according to package instructions until fluffy.

  • 5

    To plate, spoon the quinoa onto a plate, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 6

    Serve immediately and enjoy a balanced, protein-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and vibrant, roasted broccoli. This dish delivers a harmonious balance of savory, nutty and lightly charred flavors, rounded out with a delicate hint of olive oil.

NUTRITION

413kcal
Protein
43g
Fat
13.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper and spread them on a baking sheet.

  • 2

    Place the broccoli in the oven and roast for about 15-20 minutes until tender and slightly crispy.

  • 3

    While the broccoli roasts, season the chicken breast with your favorite herbs, salt, and pepper. Grill the chicken on medium-high heat for about 6-7 minutes per side until fully cooked.

  • 4

    Prepare the quinoa according to package instructions until fluffy.

  • 5

    To plate, spoon the quinoa onto a plate, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 6

    Serve immediately and enjoy a balanced, protein-rich lunch.