Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced dish offers a delightful mix of savory and fresh flavors, perfect for nourishing your body while staying within your nutritional goals.

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NUTRITION

375kcal
Protein
43.7g
Fat
6.7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

2/3 cup Cooked Quinoa (approx. 150 grams)

1 cup Steamed Broccoli (approx. 156 grams)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 110 grams of chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked. For cooked quinoa, simply warm it if desired.

  • 5

    Steam the broccoli until it is tender but still crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and steamed broccoli.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced dish offers a delightful mix of savory and fresh flavors, perfect for nourishing your body while staying within your nutritional goals.

NUTRITION

375kcal
Protein
43.7g
Fat
6.7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

2/3 cup Cooked Quinoa (approx. 150 grams)

1 cup Steamed Broccoli (approx. 156 grams)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 110 grams of chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked. For cooked quinoa, simply warm it if desired.

  • 5

    Steam the broccoli until it is tender but still crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and steamed broccoli.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.