Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luscious, velvety mousse that effortlessly marries the tang of nonfat Greek yogurt with the subtle sweetness of mixed berries. Accented with a hint of whey protein for an extra boost and a sprinkle of chia seeds for texture, this dessert is a clean, revitalizing treat that dances on your palate.

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NUTRITION

Protein

38.1g

Fat

5.6g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir until the mixture is completely smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down too much.
3
Mix in the chia seeds and then drizzle the honey over the top for a touch of natural sweetness.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell slightly, enhancing the texture.
5
Serve chilled, enjoying the silky consistency and refreshing burst of berry flavor in this protein-packed dessert.