Scrambled Eggs with Smoked Salmon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Smoked Salmon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Smoked Salmon and Sautéed Spinach

A luxurious breakfast that pairs creamy scrambled eggs with savory smoked salmon and vibrant sautéed spinach, all finished with a drizzle of rich olive oil and garnished with fresh avocado slices. This dish is both comforting and indulgent, offering a delightful balance of textures and flavors to kickstart your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

627kcal
Protein
35.9g
Fat
49.1g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 ounces smoked salmon

1 cup fresh spinach

4 teaspoons olive oil

1/4 avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them lightly until the yolks and whites are fully combined.

  • 2

    Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat. Add the spinach and sauté briefly until it wilts, about 1-2 minutes. Transfer the spinach to a plate.

  • 3

    In the same skillet, add the whisked eggs. Allow them to set slightly, and then gently stir with a spatula to form soft curds.

  • 4

    When the eggs are almost cooked but still slightly runny, fold in the smoked salmon and sautéed spinach. Continue to cook for another minute until the eggs are just set.

  • 5

    Plate the scrambled eggs and drizzle the remaining 2 teaspoons of olive oil over the top. Garnish with slices of avocado on the side.

  • 6

    Serve immediately and enjoy a protein-rich, flavorful breakfast.

Scrambled Eggs with Smoked Salmon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Smoked Salmon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Smoked Salmon and Sautéed Spinach

A luxurious breakfast that pairs creamy scrambled eggs with savory smoked salmon and vibrant sautéed spinach, all finished with a drizzle of rich olive oil and garnished with fresh avocado slices. This dish is both comforting and indulgent, offering a delightful balance of textures and flavors to kickstart your day.

NUTRITION

627kcal
Protein
35.9g
Fat
49.1g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 ounces smoked salmon

1 cup fresh spinach

4 teaspoons olive oil

1/4 avocado

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them lightly until the yolks and whites are fully combined.

  • 2

    Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat. Add the spinach and sauté briefly until it wilts, about 1-2 minutes. Transfer the spinach to a plate.

  • 3

    In the same skillet, add the whisked eggs. Allow them to set slightly, and then gently stir with a spatula to form soft curds.

  • 4

    When the eggs are almost cooked but still slightly runny, fold in the smoked salmon and sautéed spinach. Continue to cook for another minute until the eggs are just set.

  • 5

    Plate the scrambled eggs and drizzle the remaining 2 teaspoons of olive oil over the top. Garnish with slices of avocado on the side.

  • 6

    Serve immediately and enjoy a protein-rich, flavorful breakfast.