Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 1/2 cup Mixed Berries (75g); 0.85 scoop Vanilla Protein Powder (~25g); 1/2 cup Granola (60g); 1.5 tbsp Honey (31g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful layered parfait featuring creamy nonfat Greek yogurt lightly sweetened with honey, mixed with a touch of vanilla protein powder for an extra protein boost, and crowned with a generous serving of crunchy granola and a burst of mixed berries. This dessert balances tangy, sweet, and crunchy textures for a refreshing indulgence that satisfies both your sweet cravings and nutritional goals.

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NUTRITION

Protein

43.5g

Fat

9.3g

Carbs

81g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1/2 cup Mixed Berries (75g)

0.85 scoop Vanilla Protein Powder (~25g)

1/2 cup Granola (60g)

1.5 tbsp Honey (31g)

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PREPARATION

1
In a medium bowl, gently mix the nonfat Greek yogurt with the vanilla protein powder until fully combined and smooth.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Top the yogurt with a layer of mixed berries.
4
Sprinkle the granola evenly over the berries for a satisfying crunch.
5
Drizzle the honey over the granola, adding a natural sweetness.
6
Add the remaining yogurt mixture on top of the honey, and finish with a final sprinkle of granola and a few berries for garnish.
7
Serve immediately to enjoy the mix of creamy and crunchy textures.