Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 20 Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and satisfying dessert parfait that layers creamy nonfat Greek yogurt with a boost of protein powder, vibrant mixed berries, and crunchy almonds. This dessert provides a balanced mix of textures and flavors that is both indulgent and nourishing.

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NUTRITION

Protein

40.5g

Fat

13.2g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

20 Almonds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until fully combined.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries on top of the yogurt layer.
4
Add the remaining yogurt mixture over the berries.
5
Sprinkle the almonds on top for a satisfying crunch.
6
Serve immediately and enjoy your protein-packed, delicious dessert parfait.