YOUR SOLIN GENERATED RECIPE
Scrambled Egg, Lean Turkey Sausage, and Roasted Vegetable Breakfast Burrito
Enjoy a hearty and flavorful breakfast burrito combining fluffy scrambled eggs, lean turkey sausage, and roasted vegetables, all wrapped in a warm whole wheat tortilla and topped with a fresh salsa. This balanced meal brings together the richness of the eggs and sausage with the vibrant sweetness of roasted bell peppers and onions, making it a delicious way to start your day or power through lunch.
INGREDIENTS
2 large Eggs (~100g)
2 ounces Lean Turkey Sausage (~56g)
1/2 cup chopped Bell Pepper (~75g)
1/4 cup chopped Onion (~40g)
1/2 cup Spinach (~15g)
1 Whole Wheat Tortilla (~40g)
2 tablespoons Salsa (~30g)
PREPARATION
Preheat your oven to 400°F if you plan to roast the vegetables separately, or use a stovetop pan to quickly sauté them.
In a bowl, whisk the eggs lightly with a pinch of salt and pepper.
Heat a non-stick skillet over medium heat and add the lean turkey sausage slices. Cook until lightly browned and heated through.
Add the chopped bell pepper and onion to the skillet and sauté for 3-4 minutes until they begin to soften. Stir in the spinach and allow it to wilt.
Pour in the whisked eggs over the sausage and vegetables. Gently scramble, cooking until the eggs are just set.
Warm the whole wheat tortilla in a dry pan for about 30 seconds per side, or until pliable.
Spoon the scrambled egg mixture onto the center of the tortilla, drizzle with salsa, and wrap it into a burrito.
Serve immediately and enjoy a balanced, protein-packed breakfast burrito.