Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Savor the zesty flavors of lemon and fresh herbs complimenting tender roasted chicken, paired with crispy, charred broccoli and a side of naturally sweet roasted potatoes. This dish is a balanced harmony of taste and nutrition, offering a perfect blend of lean protein and wholesome veggies.

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NUTRITION

372kcal
Protein
40.3g
Fat
8.9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Rosemary & Thyme), chopped

1 clove Garlic

1 tsp Olive Oil

1 cup Broccoli

1 medium Sweet Potato

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, chopped fresh herbs, minced garlic, salt, and pepper to make a marinade.

  • 3

    Place the chicken breast in a resealable bag or shallow dish and pour half of the marinade over it. Let it marinate for at least 15 minutes.

  • 4

    Meanwhile, cut the sweet potato into cubes and break the broccoli into florets. Toss the vegetables with olive oil, remaining marinade, salt, and pepper.

  • 5

    Arrange the marinated chicken, sweet potato cubes, and broccoli florets on a baking sheet in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 7

    Remove the chicken from the baking sheet, slice, and serve alongside the roasted sweet potatoes and broccoli. Enjoy your meal!

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Savor the zesty flavors of lemon and fresh herbs complimenting tender roasted chicken, paired with crispy, charred broccoli and a side of naturally sweet roasted potatoes. This dish is a balanced harmony of taste and nutrition, offering a perfect blend of lean protein and wholesome veggies.

NUTRITION

372kcal
Protein
40.3g
Fat
8.9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Rosemary & Thyme), chopped

1 clove Garlic

1 tsp Olive Oil

1 cup Broccoli

1 medium Sweet Potato

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, chopped fresh herbs, minced garlic, salt, and pepper to make a marinade.

  • 3

    Place the chicken breast in a resealable bag or shallow dish and pour half of the marinade over it. Let it marinate for at least 15 minutes.

  • 4

    Meanwhile, cut the sweet potato into cubes and break the broccoli into florets. Toss the vegetables with olive oil, remaining marinade, salt, and pepper.

  • 5

    Arrange the marinated chicken, sweet potato cubes, and broccoli florets on a baking sheet in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 7

    Remove the chicken from the baking sheet, slice, and serve alongside the roasted sweet potatoes and broccoli. Enjoy your meal!