Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A vibrant morning scramble blending the creaminess of low-fat cottage cheese with the classic flavor of turkey bacon and the freshness of spinach, all subtly enriched with the richness of olive oil and avocado. This dish is both satisfying and delightfully balanced, offering a mix of textures and tastes that provide a nutritious start to the day.

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NUTRITION

525kcal
Protein
28.9g
Fat
41.6g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/3 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1 teaspoon Extra Virgin Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil (both the tablespoon and teaspoon) to ensure even cooking.

  • 2

    Crisp the turkey bacon slices in the skillet for 2-3 minutes per side until they are golden and cooked through, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Crack the eggs into a bowl and whisk them lightly. Stir in the cottage cheese until combined.

  • 5

    Pour the egg and cottage cheese mixture over the sautéed spinach in the skillet. Cook gently, stirring occasionally, until the eggs are softly scrambled.

  • 6

    Dice or roughly chop the cooked turkey bacon, and fold it into the scramble once the eggs are almost set.

  • 7

    Transfer the scramble to a plate and top with quartered avocado pieces. Serve immediately and enjoy a nutritious start to your day.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A vibrant morning scramble blending the creaminess of low-fat cottage cheese with the classic flavor of turkey bacon and the freshness of spinach, all subtly enriched with the richness of olive oil and avocado. This dish is both satisfying and delightfully balanced, offering a mix of textures and tastes that provide a nutritious start to the day.

NUTRITION

525kcal
Protein
28.9g
Fat
41.6g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/3 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1 teaspoon Extra Virgin Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil (both the tablespoon and teaspoon) to ensure even cooking.

  • 2

    Crisp the turkey bacon slices in the skillet for 2-3 minutes per side until they are golden and cooked through, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Crack the eggs into a bowl and whisk them lightly. Stir in the cottage cheese until combined.

  • 5

    Pour the egg and cottage cheese mixture over the sautéed spinach in the skillet. Cook gently, stirring occasionally, until the eggs are softly scrambled.

  • 6

    Dice or roughly chop the cooked turkey bacon, and fold it into the scramble once the eggs are almost set.

  • 7

    Transfer the scramble to a plate and top with quartered avocado pieces. Serve immediately and enjoy a nutritious start to your day.