Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying meal featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish is lightly enhanced with a drizzle of olive oil and a squeeze of lemon, creating a delicate balance of textures and flavors that is both nourishing and delicious.

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NUTRITION

510kcal
Protein
36.2g
Fat
16.3g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

90 grams Chicken Breast

1 cup Cooked Quinoa (185g)

1 cup Roasted Broccoli (156g)

2 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, if not already prepared, cook quinoa according to package instructions.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy.

  • 6

    To serve, plate a portion of quinoa, top with sliced grilled chicken, and add a side of roasted broccoli. Drizzle with lemon juice for an added burst of flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying meal featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish is lightly enhanced with a drizzle of olive oil and a squeeze of lemon, creating a delicate balance of textures and flavors that is both nourishing and delicious.

NUTRITION

510kcal
Protein
36.2g
Fat
16.3g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

90 grams Chicken Breast

1 cup Cooked Quinoa (185g)

1 cup Roasted Broccoli (156g)

2 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, if not already prepared, cook quinoa according to package instructions.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy.

  • 6

    To serve, plate a portion of quinoa, top with sliced grilled chicken, and add a side of roasted broccoli. Drizzle with lemon juice for an added burst of flavor.