Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 0.5 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This balanced lunch dish combines lean protein and nutritious whole grains with a hint of olive oil for an added touch of rich flavor.

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NUTRITION

Protein

42.7g

Fat

10.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat and prepare a baking tray for the broccoli.
2
Season the chicken breast with your choice of herbs and a pinch of salt and pepper.
3
Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juicy.
4
Meanwhile, toss the broccoli with 1 teaspoon of olive oil, salt, and pepper, and roast in an oven preheated to 425°F for 15-20 minutes until tender and slightly crisp.
5
Prepare the quinoa as per package instructions, using water or low-sodium broth.
6
Plate the grilled chicken breast with a serving of quinoa and roasted broccoli, and enjoy your nutritious lunch.