Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A light yet satisfying breakfast scramble featuring fluffy egg whites, savory turkey sausage, and freshly sautéed spinach, finished with a creamy touch of avocado and a hint of olive oil. Enjoy a perfectly balanced meal to kickstart your day.

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NUTRITION

407kcal
Protein
37g
Fat
24g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 Turkey Sausage Link

1 cup Spinach

2 tsp Olive Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey sausage link into the skillet and cook for 3-4 minutes until lightly browned.

  • 3

    Add the egg whites to the skillet, stirring gently to mix with the sausage.

  • 4

    Fold in the spinach and cook until just wilted, about 1-2 minutes.

  • 5

    Transfer the scramble to a plate and top with sliced avocado.

  • 6

    Season with salt and pepper as desired and serve immediately.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A light yet satisfying breakfast scramble featuring fluffy egg whites, savory turkey sausage, and freshly sautéed spinach, finished with a creamy touch of avocado and a hint of olive oil. Enjoy a perfectly balanced meal to kickstart your day.

NUTRITION

407kcal
Protein
37g
Fat
24g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 Turkey Sausage Link

1 cup Spinach

2 tsp Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey sausage link into the skillet and cook for 3-4 minutes until lightly browned.

  • 3

    Add the egg whites to the skillet, stirring gently to mix with the sausage.

  • 4

    Fold in the spinach and cook until just wilted, about 1-2 minutes.

  • 5

    Transfer the scramble to a plate and top with sliced avocado.

  • 6

    Season with salt and pepper as desired and serve immediately.