Name: Creamy Greek Yogurt and Protein Powder Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Nonfat Plain Greek Yogurt (200g); 0.75 scoop Whey Protein Powder (22g); 0.75 cup Mixed Berries (110g); 1 tbsp Honey (21g); 1 tsp Chia Seeds (5g)

Creamy Greek Yogurt and Protein Powder Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt and Protein Powder Parfait with Berries

A luscious and refreshing dessert parfait that layers velvety nonfat Greek yogurt blended with protein powder, topped with a generous mix of fresh berries, a drizzle of honey, and a sprinkle of chia seeds for a delightful crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

1.8g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Plain Greek Yogurt (200g)

0.75 scoop Whey Protein Powder (22g)

0.75 cup Mixed Berries (110g)

1 tbsp Honey (21g)

1 tsp Chia Seeds (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, thoroughly mix the nonfat plain Greek yogurt with the 0.75 scoop of whey protein powder until well combined and smooth.
2
Layer the protein-infused yogurt into a serving glass or bowl.
3
Add the mixed berries over the yogurt layer.
4
Drizzle the honey evenly over the berries for a touch of natural sweetness.
5
Sprinkle the chia seeds on top to add a bit of crunch and extra nutrition.
6
Serve immediately and enjoy your creamy, protein-packed dessert parfait.