Garlic Shrimp Noodle Stir Fry with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Shrimp Noodle Stir Fry with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp Noodle Stir Fry with Crisp Vegetables

Savor a vibrant stir fry featuring succulent garlic shrimp tossed with whole wheat noodles and an array of crisp vegetables. This dish balances a zesty garlic-soy sauce with a light drizzle of olive oil and a sprinkle of sesame seeds, creating a delicious and satisfying meal perfect for a wholesome dinner.

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NUTRITION

508kcal
Protein
47.1g
Fat
10.4g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

2 oz Whole Wheat Noodles (Dry)

1 cup sliced Bell Pepper

1 cup Snap Peas

3 cloves Garlic

1 tsp Olive Oil

1 tbsp Soy Sauce

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Begin by soaking the whole wheat noodles in boiling water according to the package instructions until al dente. Drain and set aside.

  • 2

    Pat the shrimp dry and season lightly with a pinch of salt if desired.

  • 3

    Heat the olive oil in a large skillet or wok over medium-high heat.

  • 4

    Add minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the shrimp to the skillet and stir fry for 2-3 minutes per side until they turn pink and are just cooked through.

  • 6

    Toss in the sliced bell peppers and snap peas, stir-frying for another 2 minutes until they are crisp-tender.

  • 7

    Mix in the cooked whole wheat noodles and drizzle soy sauce evenly over the mixture. Continue stirring for another minute to allow the flavors to meld.

  • 8

    Finish by sprinkling sesame seeds over the stir fry. Serve immediately while hot.

Garlic Shrimp Noodle Stir Fry with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Shrimp Noodle Stir Fry with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp Noodle Stir Fry with Crisp Vegetables

Savor a vibrant stir fry featuring succulent garlic shrimp tossed with whole wheat noodles and an array of crisp vegetables. This dish balances a zesty garlic-soy sauce with a light drizzle of olive oil and a sprinkle of sesame seeds, creating a delicious and satisfying meal perfect for a wholesome dinner.

NUTRITION

508kcal
Protein
47.1g
Fat
10.4g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

2 oz Whole Wheat Noodles (Dry)

1 cup sliced Bell Pepper

1 cup Snap Peas

3 cloves Garlic

1 tsp Olive Oil

1 tbsp Soy Sauce

1 tsp Sesame Seeds

PREPARATION

  • 1

    Begin by soaking the whole wheat noodles in boiling water according to the package instructions until al dente. Drain and set aside.

  • 2

    Pat the shrimp dry and season lightly with a pinch of salt if desired.

  • 3

    Heat the olive oil in a large skillet or wok over medium-high heat.

  • 4

    Add minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the shrimp to the skillet and stir fry for 2-3 minutes per side until they turn pink and are just cooked through.

  • 6

    Toss in the sliced bell peppers and snap peas, stir-frying for another 2 minutes until they are crisp-tender.

  • 7

    Mix in the cooked whole wheat noodles and drizzle soy sauce evenly over the mixture. Continue stirring for another minute to allow the flavors to meld.

  • 8

    Finish by sprinkling sesame seeds over the stir fry. Serve immediately while hot.