Garlic Shrimp with Stir-Fried Noodles and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Shrimp with Stir-Fried Noodles and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp with Stir-Fried Noodles and Crisp Vegetables

Savor the vibrant flavors of succulent garlic shrimp tossed with whole wheat noodles and a medley of crisp vegetables. This dish combines a zesty garlic kick with the nutty wholesomeness of stir-fried noodles and seasonal veggies, creating a meal that is both nourishing and satisfying.

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NUTRITION

436kcal
Protein
46.6g
Fat
7.9g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1 cup cooked Whole Wheat Noodles

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Snap Peas

2 cloves Garlic

1 tsp Olive Oil

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PREPARATION

  • 1

    Rinse and pat dry the shrimp; peel and devein if necessary.

  • 2

    Prepare whole wheat noodles according to package instructions and set aside.

  • 3

    Chop broccoli into small florets, slice red bell pepper into strips, and trim snap peas.

  • 4

    Mince the garlic finely.

  • 5

    Heat olive oil in a large non-stick skillet or wok over medium-high heat.

  • 6

    Add minced garlic to the oil, sauté for about 30 seconds until fragrant.

  • 7

    Add the shrimp and stir-fry for 2-3 minutes until they turn pink and are just cooked through.

  • 8

    Introduce the broccoli, red bell pepper, and snap peas to the skillet; stir-fry the vegetables for 3-4 minutes until just tender but still crisp.

  • 9

    Toss in the cooked whole wheat noodles and mix well to combine all ingredients.

  • 10

    Season with salt and pepper to taste if desired, and stir-fry for an additional minute ensuring all flavors meld.

  • 11

    Serve immediately and enjoy your nutritious garlic shrimp stir-fry.

Garlic Shrimp with Stir-Fried Noodles and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Shrimp with Stir-Fried Noodles and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp with Stir-Fried Noodles and Crisp Vegetables

Savor the vibrant flavors of succulent garlic shrimp tossed with whole wheat noodles and a medley of crisp vegetables. This dish combines a zesty garlic kick with the nutty wholesomeness of stir-fried noodles and seasonal veggies, creating a meal that is both nourishing and satisfying.

NUTRITION

436kcal
Protein
46.6g
Fat
7.9g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1 cup cooked Whole Wheat Noodles

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Snap Peas

2 cloves Garlic

1 tsp Olive Oil

PREPARATION

  • 1

    Rinse and pat dry the shrimp; peel and devein if necessary.

  • 2

    Prepare whole wheat noodles according to package instructions and set aside.

  • 3

    Chop broccoli into small florets, slice red bell pepper into strips, and trim snap peas.

  • 4

    Mince the garlic finely.

  • 5

    Heat olive oil in a large non-stick skillet or wok over medium-high heat.

  • 6

    Add minced garlic to the oil, sauté for about 30 seconds until fragrant.

  • 7

    Add the shrimp and stir-fry for 2-3 minutes until they turn pink and are just cooked through.

  • 8

    Introduce the broccoli, red bell pepper, and snap peas to the skillet; stir-fry the vegetables for 3-4 minutes until just tender but still crisp.

  • 9

    Toss in the cooked whole wheat noodles and mix well to combine all ingredients.

  • 10

    Season with salt and pepper to taste if desired, and stir-fry for an additional minute ensuring all flavors meld.

  • 11

    Serve immediately and enjoy your nutritious garlic shrimp stir-fry.