Name: Grilled Lemon-Herb Chicken Salad with Fresh Greens and Creamy Feta Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 cups Mixed Salad Greens; 1/4 cup sliced Cucumber; 1 oz Feta Cheese; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tbsp Fresh Herbs (Oregano, Basil, Thyme); Salt and Pepper to taste

Grilled Lemon-Herb Chicken Salad with Fresh Greens and Creamy Feta Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken Salad with Fresh Greens and Creamy Feta Dressing

Enjoy a vibrant chicken salad featuring perfectly grilled lemon-herb chicken atop a bed of mixed greens, accented with crisp cucumber and finished with a tangy, creamy feta dressing. This dish blends refreshing citrus flavors with savory herbs for a satisfying and balanced meal.

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NUTRITION

Protein

45.5g

Fat

14.5g

Carbs

5.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Salad Greens

1/4 cup sliced Cucumber

1 oz Feta Cheese

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Oregano, Basil, Thyme)

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat and lightly oil the grates.
2
In a bowl, combine lemon juice, olive oil, fresh herbs, salt, and pepper. Toss the chicken breast in the marinade making sure it is evenly coated.
3
Grill the chicken for about 6-7 minutes on each side, or until fully cooked and juices run clear. Let the chicken rest for a few minutes, then slice it thinly.
4
In a large bowl, combine the mixed greens and sliced cucumber.
5
Top the salad with the sliced grilled chicken and crumble the feta cheese over the top.
6
Drizzle any remaining freshly-prepared dressing over the salad, give it a gentle toss, and enjoy.