Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

A light yet satisfying wrap filled with tender grilled chicken, crisp mixed greens, juicy tomatoes, and a splash of tangy nonfat Greek yogurt dressing, offering a perfect balance of protein and fresh flavors for any meal.

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NUTRITION

381kcal
Protein
44.5g
Fat
7.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1 medium Tomato

1/4 cup sliced Cucumber

1/4 cup sliced Red Bell Pepper

2 tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat the grill or a grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices and grill for about 6-7 minutes on each side until fully cooked and slightly crispy.

  • 3

    Warm the whole wheat wrap on the grill for 1-2 minutes on each side until soft and pliable.

  • 4

    Slice the tomato, cucumber, and red bell pepper into thin strips.

  • 5

    Lay out the wrap and spread the nonfat Greek yogurt evenly over it.

  • 6

    Layer the mixed greens, grilled chicken (sliced), tomato, cucumber, and bell pepper onto the wrap.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.

Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

A light yet satisfying wrap filled with tender grilled chicken, crisp mixed greens, juicy tomatoes, and a splash of tangy nonfat Greek yogurt dressing, offering a perfect balance of protein and fresh flavors for any meal.

NUTRITION

381kcal
Protein
44.5g
Fat
7.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1 medium Tomato

1/4 cup sliced Cucumber

1/4 cup sliced Red Bell Pepper

2 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat the grill or a grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices and grill for about 6-7 minutes on each side until fully cooked and slightly crispy.

  • 3

    Warm the whole wheat wrap on the grill for 1-2 minutes on each side until soft and pliable.

  • 4

    Slice the tomato, cucumber, and red bell pepper into thin strips.

  • 5

    Lay out the wrap and spread the nonfat Greek yogurt evenly over it.

  • 6

    Layer the mixed greens, grilled chicken (sliced), tomato, cucumber, and bell pepper onto the wrap.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.