Crispy Bacon and Chickpea Hash with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Chickpea Hash with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Chickpea Hash with Spinach

Enjoy a satisfying and savory morning hash that perfectly balances the smokiness of crispy bacon with hearty chickpeas, tender diced potato, and fresh spinach. A light drizzle of olive oil and a pinch of seasoning bring the flavors together for a delicious and energizing start to your day.

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NUTRITION

426kcal
Protein
12g
Fat
24.8g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 slice Bacon

1/3 cup Chickpeas (canned, drained)

1 cup Spinach

150g Diced Potato

1.5 Tbsp Olive Oil

Salt, Pepper & Paprika to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the bacon slice and cook until crispy, then remove and set aside on paper towels.

  • 3

    In the same skillet, add olive oil and diced potato. Sauté the potatoes for about 8-10 minutes until they start to soften and develop a light golden crust.

  • 4

    Stir in the chickpeas and cook for another 3-4 minutes to warm them through.

  • 5

    Add the spinach and stir until it wilts into the hash.

  • 6

    Crumble the crispy bacon over the mixture, season with salt, pepper, and a pinch of paprika, and gently toss to combine all flavors.

  • 7

    Serve immediately while hot and enjoy your energy-boosting breakfast hash.

Crispy Bacon and Chickpea Hash with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Chickpea Hash with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Chickpea Hash with Spinach

Enjoy a satisfying and savory morning hash that perfectly balances the smokiness of crispy bacon with hearty chickpeas, tender diced potato, and fresh spinach. A light drizzle of olive oil and a pinch of seasoning bring the flavors together for a delicious and energizing start to your day.

NUTRITION

426kcal
Protein
12g
Fat
24.8g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

1 slice Bacon

1/3 cup Chickpeas (canned, drained)

1 cup Spinach

150g Diced Potato

1.5 Tbsp Olive Oil

Salt, Pepper & Paprika to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the bacon slice and cook until crispy, then remove and set aside on paper towels.

  • 3

    In the same skillet, add olive oil and diced potato. Sauté the potatoes for about 8-10 minutes until they start to soften and develop a light golden crust.

  • 4

    Stir in the chickpeas and cook for another 3-4 minutes to warm them through.

  • 5

    Add the spinach and stir until it wilts into the hash.

  • 6

    Crumble the crispy bacon over the mixture, season with salt, pepper, and a pinch of paprika, and gently toss to combine all flavors.

  • 7

    Serve immediately while hot and enjoy your energy-boosting breakfast hash.