Creamy Chickpea Protein Pudding with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chickpea Protein Pudding with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Creamy Chickpea Protein Pudding with Dark Chocolate

Enjoy a silky and indulgent dessert that cleverly transforms humble chickpeas into a rich, chocolate-infused pudding. The natural creaminess of blended chickpeas is enhanced with a touch of unsweetened almond milk, a dash of cocoa powder, and a sweet hint from pure maple syrup. Finished with finely chopped dark chocolate for a delightful surprise in every bite, this pudding is both satisfying and nutritiously balanced.

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NUTRITION

408kcal
Protein
16.3g
Fat
8.9g
Carbs
67.3g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked chickpeas (164g)

1/4 cup unsweetened almond milk (60ml)

1 tbsp maple syrup (20g)

1 tbsp cocoa powder (7g)

10g dark chocolate, chopped

1/2 tsp vanilla extract

Pinch of salt

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PREPARATION

  • 1

    Rinse and drain the canned chickpeas thoroughly if not already done.

  • 2

    Place the chickpeas, unsweetened almond milk, maple syrup, cocoa powder, and vanilla extract in a high-speed blender.

  • 3

    Blend the mixture until completely smooth and creamy, scraping down the sides as needed.

  • 4

    Taste the pudding and add a pinch of salt to enhance the chocolate flavor if desired.

  • 5

    Transfer the blended pudding into serving dishes.

  • 6

    Sprinkle the chopped dark chocolate evenly on top of the pudding for added texture and bursts of rich flavor.

  • 7

    Chill in the refrigerator for at least 1 hour before serving to allow the flavors to meld.

  • 8

    Enjoy your nutritious and satisfying dessert!

Creamy Chickpea Protein Pudding with Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chickpea Protein Pudding with Dark Chocolate

YOUR SOLIN GENERATED RECIPE

Creamy Chickpea Protein Pudding with Dark Chocolate

Enjoy a silky and indulgent dessert that cleverly transforms humble chickpeas into a rich, chocolate-infused pudding. The natural creaminess of blended chickpeas is enhanced with a touch of unsweetened almond milk, a dash of cocoa powder, and a sweet hint from pure maple syrup. Finished with finely chopped dark chocolate for a delightful surprise in every bite, this pudding is both satisfying and nutritiously balanced.

NUTRITION

408kcal
Protein
16.3g
Fat
8.9g
Carbs
67.3g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked chickpeas (164g)

1/4 cup unsweetened almond milk (60ml)

1 tbsp maple syrup (20g)

1 tbsp cocoa powder (7g)

10g dark chocolate, chopped

1/2 tsp vanilla extract

Pinch of salt

PREPARATION

  • 1

    Rinse and drain the canned chickpeas thoroughly if not already done.

  • 2

    Place the chickpeas, unsweetened almond milk, maple syrup, cocoa powder, and vanilla extract in a high-speed blender.

  • 3

    Blend the mixture until completely smooth and creamy, scraping down the sides as needed.

  • 4

    Taste the pudding and add a pinch of salt to enhance the chocolate flavor if desired.

  • 5

    Transfer the blended pudding into serving dishes.

  • 6

    Sprinkle the chopped dark chocolate evenly on top of the pudding for added texture and bursts of rich flavor.

  • 7

    Chill in the refrigerator for at least 1 hour before serving to allow the flavors to meld.

  • 8

    Enjoy your nutritious and satisfying dessert!