Name: Healthy Creamy Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/4 cup Non-Fat Greek Yogurt; 1 stalk Celery; 1/4 cup Red Grapes; 1 tbsp Slivered Almonds; 2 slices Whole Grain Bread; 2 leaves Lettuce; 1 tsp Lemon Juice; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Savor a vibrant and nourishing Chicken Salad Sandwich featuring tender shredded chicken combined with a light, creamy Greek yogurt dressing, accented by crunchy celery, sweet bursts of red grapes, and the hearty nuttiness of slivered almonds. Served between whole grain bread and crisp lettuce, this sandwich delivers a balanced mix of flavors, textures, and aromas that make it a delightful option for any meal.

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NUTRITION

Protein

40.8g

Fat

7.8g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Non-Fat Greek Yogurt

1 stalk Celery

1/4 cup Red Grapes

1 tbsp Slivered Almonds

2 slices Whole Grain Bread

2 leaves Lettuce

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
Cook the chicken breast by poaching or grilling until fully cooked, then allow it to cool and shred into bite-sized pieces.
2
In a medium bowl, combine the shredded chicken with Greek yogurt, diced celery, halved red grapes, and slivered almonds.
3
Drizzle in lemon juice and season with salt and pepper, mixing well to combine all the flavors into a creamy salad.
4
Toast the whole grain bread slices lightly if desired, then layer with lettuce.
5
Spoon the chicken salad generously onto one slice of bread, top with the other slice, and serve immediately.