Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with crisp steamed broccoli and nutty quinoa, finished with a hint of olive oil for added flavor and healthy fats.

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NUTRITION

402kcal
Protein
40.7g
Fat
10.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli Florets

0.75 cup Cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, steam the broccoli florets until they are tender yet crisp, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked; typically, simmer for about 15 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli and/or the grilled chicken to enhance flavor.

  • 7

    Plate by serving the grilled chicken alongside the steamed broccoli and quinoa, and enjoy your balanced, satisfying lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with crisp steamed broccoli and nutty quinoa, finished with a hint of olive oil for added flavor and healthy fats.

NUTRITION

402kcal
Protein
40.7g
Fat
10.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli Florets

0.75 cup Cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, steam the broccoli florets until they are tender yet crisp, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not already cooked; typically, simmer for about 15 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli and/or the grilled chicken to enhance flavor.

  • 7

    Plate by serving the grilled chicken alongside the steamed broccoli and quinoa, and enjoy your balanced, satisfying lunch.