Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a delightfully creamy parfait where rich nonfat Greek yogurt meets a boost of protein and the vibrant burst of fresh mixed berries, perfectly drizzled with a hint of honey for natural sweetness. This dessert is both indulgent and nourishing, offering a satisfying blend of textures and flavors that excel as a post-workout treat or a guilt-free sweet ending.

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NUTRITION

Protein

44g

Fat

1.3g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the scoop of whey protein isolate until smooth and completely combined.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries on top of the yogurt layer.
4
Drizzle half the honey over the berries.
5
Repeat the layering with the remaining yogurt, berries, and a final drizzle of honey on top for a balanced, delicious parfait.
6
Enjoy immediately for the best texture and flavor.