Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 2 sprigs Fresh Mint Leaves

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert that layers velvety nonfat Greek yogurt with a scoop of smooth whey protein isolate, fresh mixed berries, and a drizzle of honey for natural sweetness. This parfait strikes the perfect balance between tangy and sweet, offering a vibrant and satisfying treat that doubles as a nutritious boost.

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NUTRITION

Protein

43.6g

Fat

0.3g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

2 sprigs Fresh Mint Leaves

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the scoop of whey protein isolate. Stir well until fully blended and smooth.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the yogurt mixture.
3
Spoon the mixture into a serving glass or bowl, layering as desired.
4
Drizzle the tablespoon of honey on top for natural sweetness.
5
Garnish with fresh mint leaves for an added burst of aroma and vibrancy.
6
Serve immediately or chill in the refrigerator for 15 minutes for a colder dessert.