YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a light yet nourishing lunch featuring succulent grilled chicken breast served alongside perfectly roasted broccoli and fluffy quinoa. This balanced plate not only delights the palate with its simple, vibrant flavors but also fits seamlessly within your nutritional goals.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
3/4 cup cooked Quinoa
PREPARATION
Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired.
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove and let it rest for a few minutes before slicing.
Preheat your oven to 425°F. Toss the broccoli with a small amount of olive oil, salt, and pepper, then spread it on a baking sheet. Roast for 15-20 minutes until the edges are tender and slightly crispy.
While the chicken and broccoli are cooking, prepare the quinoa following package instructions. For added flavor, consider simmering the quinoa in low-sodium chicken or vegetable broth.
Plate the sliced chicken breast alongside a serving of roasted broccoli and the cooked quinoa. Enjoy while warm.