Fluffy Baked Potato with Lean Ground Beef and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Potato with Lean Ground Beef and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Potato with Lean Ground Beef and Crispy Broccoli

Enjoy a hearty yet balanced dish featuring a perfectly fluffy baked potato paired with savory lean ground beef and crispy roasted broccoli. This meal delivers a satisfying mix of textures and flavors, accented with a hint of garlic and fresh pepper, making it an excellent choice for a wholesome breakfast, lunch, or dinner.

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NUTRITION

406kcal
Protein
31.7g
Fat
14.8g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 medium Baked Potato (~150g)

4 ounces Lean Ground Beef (93% lean)

1 cup Broccoli (raw, ~91g)

1 teaspoon Olive Oil

0.5 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the baked potato thoroughly, pierce it several times with a fork, and place it on a baking sheet. Bake for about 45-60 minutes until the potato is tender.

  • 3

    While the potato is baking, heat a non-stick skillet over medium heat. Add the lean ground beef, breaking it up with a spatula. Season with a pinch of salt, pepper, and garlic powder.

  • 4

    Cook the ground beef until browned and cooked through, approximately 7-10 minutes. Drain any excess fat if necessary.

  • 5

    In a separate bowl, toss the broccoli with olive oil, a little salt, and pepper. Spread the broccoli on a baking sheet and roast in the oven alongside the potato for about 15-20 minutes until the edges are crispy.

  • 6

    Once the potato is done, slice it open and fluff the inside with a fork. Top with the cooked ground beef and garnish with the crispy broccoli.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.

Fluffy Baked Potato with Lean Ground Beef and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Potato with Lean Ground Beef and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Potato with Lean Ground Beef and Crispy Broccoli

Enjoy a hearty yet balanced dish featuring a perfectly fluffy baked potato paired with savory lean ground beef and crispy roasted broccoli. This meal delivers a satisfying mix of textures and flavors, accented with a hint of garlic and fresh pepper, making it an excellent choice for a wholesome breakfast, lunch, or dinner.

NUTRITION

406kcal
Protein
31.7g
Fat
14.8g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 medium Baked Potato (~150g)

4 ounces Lean Ground Beef (93% lean)

1 cup Broccoli (raw, ~91g)

1 teaspoon Olive Oil

0.5 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the baked potato thoroughly, pierce it several times with a fork, and place it on a baking sheet. Bake for about 45-60 minutes until the potato is tender.

  • 3

    While the potato is baking, heat a non-stick skillet over medium heat. Add the lean ground beef, breaking it up with a spatula. Season with a pinch of salt, pepper, and garlic powder.

  • 4

    Cook the ground beef until browned and cooked through, approximately 7-10 minutes. Drain any excess fat if necessary.

  • 5

    In a separate bowl, toss the broccoli with olive oil, a little salt, and pepper. Spread the broccoli on a baking sheet and roast in the oven alongside the potato for about 15-20 minutes until the edges are crispy.

  • 6

    Once the potato is done, slice it open and fluff the inside with a fork. Top with the cooked ground beef and garnish with the crispy broccoli.

  • 7

    Serve warm and enjoy your balanced, protein-packed meal.