YOUR SOLIN GENERATED RECIPE
Fluffy Baked Potato with Lean Ground Beef and Crispy Broccoli
Enjoy a hearty yet balanced dish featuring a perfectly fluffy baked potato paired with savory lean ground beef and crispy roasted broccoli. This meal delivers a satisfying mix of textures and flavors, accented with a hint of garlic and fresh pepper, making it an excellent choice for a wholesome breakfast, lunch, or dinner.
INGREDIENTS
1 medium Baked Potato (~150g)
4 ounces Lean Ground Beef (93% lean)
1 cup Broccoli (raw, ~91g)
1 teaspoon Olive Oil
0.5 teaspoon Garlic Powder
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F.
Wash the baked potato thoroughly, pierce it several times with a fork, and place it on a baking sheet. Bake for about 45-60 minutes until the potato is tender.
While the potato is baking, heat a non-stick skillet over medium heat. Add the lean ground beef, breaking it up with a spatula. Season with a pinch of salt, pepper, and garlic powder.
Cook the ground beef until browned and cooked through, approximately 7-10 minutes. Drain any excess fat if necessary.
In a separate bowl, toss the broccoli with olive oil, a little salt, and pepper. Spread the broccoli on a baking sheet and roast in the oven alongside the potato for about 15-20 minutes until the edges are crispy.
Once the potato is done, slice it open and fluff the inside with a fork. Top with the cooked ground beef and garnish with the crispy broccoli.
Serve warm and enjoy your balanced, protein-packed meal.