Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and refreshing protein-packed mousse that combines the creaminess of nonfat Greek yogurt with the richness of whey protein and the natural sweetness of mixed berries. Enhanced with a sprinkle of chia seeds and a touch of honey, this dessert is both satisfying and delicious, perfect for a healthful treat that supports your fitness goals.

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NUTRITION

341kcal
Protein
40.5g
Fat
5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (approx. 30 grams)

1/2 cup Mixed Berries (approx. 75 grams)

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and whey protein isolate. Mix well until smooth and fully combined.

  • 2

    Gently fold in the mixed berries to incorporate without breaking them down completely.

  • 3

    Stir in the chia seeds, ensuring an even distribution to add texture and nutritional boost.

  • 4

    Drizzle the teaspoon of honey over the mixture and give one final stir.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the mousse.

  • 6

    Serve chilled for a refreshing, protein-packed dessert that aligns with your fitness goals.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and refreshing protein-packed mousse that combines the creaminess of nonfat Greek yogurt with the richness of whey protein and the natural sweetness of mixed berries. Enhanced with a sprinkle of chia seeds and a touch of honey, this dessert is both satisfying and delicious, perfect for a healthful treat that supports your fitness goals.

NUTRITION

341kcal
Protein
40.5g
Fat
5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (approx. 30 grams)

1/2 cup Mixed Berries (approx. 75 grams)

1 tablespoon Chia Seeds

1 teaspoon Honey

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and whey protein isolate. Mix well until smooth and fully combined.

  • 2

    Gently fold in the mixed berries to incorporate without breaking them down completely.

  • 3

    Stir in the chia seeds, ensuring an even distribution to add texture and nutritional boost.

  • 4

    Drizzle the teaspoon of honey over the mixture and give one final stir.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the mousse.

  • 6

    Serve chilled for a refreshing, protein-packed dessert that aligns with your fitness goals.