Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced, satisfying lunch featuring juicy grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This dish offers a harmonious blend of savory flavors, light seasoning, and a tender, grilled succulent protein to power you through your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

441kcal
Protein
42.7g
Fat
10.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup raw Broccoli

1 teaspoon Extra Virgin Olive Oil

1/2 cup cooked Quinoa

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper, and spread it onto a baking sheet.

  • 4

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crisp on the edges.

  • 5

    Prepare quinoa as per package instructions if not already cooked; measure out 1/2 cup of cooked quinoa.

  • 6

    Plate the sliced grilled chicken alongside the roasted broccoli and quinoa. Serve warm and enjoy your balanced meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced, satisfying lunch featuring juicy grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. This dish offers a harmonious blend of savory flavors, light seasoning, and a tender, grilled succulent protein to power you through your day.

NUTRITION

441kcal
Protein
42.7g
Fat
10.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup raw Broccoli

1 teaspoon Extra Virgin Olive Oil

1/2 cup cooked Quinoa

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper, and spread it onto a baking sheet.

  • 4

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crisp on the edges.

  • 5

    Prepare quinoa as per package instructions if not already cooked; measure out 1/2 cup of cooked quinoa.

  • 6

    Plate the sliced grilled chicken alongside the roasted broccoli and quinoa. Serve warm and enjoy your balanced meal.