Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate, Vanilla (15g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed parfait layered with smooth nonfat Greek yogurt, a hint of vanilla whey protein, vibrant mixed berries, and a satisfying crunch of low-sugar granola. This dessert delivers a harmonious blend of creamy textures and natural sweetness—perfect for a guilt-free treat.

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NUTRITION

Protein

38.5g

Fat

3.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate, Vanilla (15g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein isolate. Stir until smooth and evenly mixed.
2
Prepare your serving glass or bowl by layering half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top the berries with the remaining yogurt mixture, then sprinkle the low-sugar granola on top to add a crunchy finish.
5
Serve immediately and enjoy this nutritious and satisfying dessert parfait.