Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet satisfying scramble that perfectly balances lean protein and healthy fats. Tender egg whites are gently cooked with fresh spinach and paired with crispy turkey bacon, then finished off with a few slices of creamy avocado for an extra burst of flavor and a touch of richness.

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NUTRITION

300kcal
Protein
35.4g
Fat
14.8g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

8 large egg whites

1 cup baby spinach

2 slices turkey bacon

3 teaspoons extra virgin olive oil

1/4 avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the baby spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and gently stir to combine with the spinach, cooking until softly scrambled.

  • 4

    In a separate pan, cook the turkey bacon over medium heat until crispy, then chop into bite-sized pieces.

  • 5

    Combine the scrambled egg whites with turkey bacon pieces, and gently fold in.

  • 6

    Transfer the mixture onto a plate and top with sliced or diced avocado.

  • 7

    Serve warm and enjoy your balanced breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light yet satisfying scramble that perfectly balances lean protein and healthy fats. Tender egg whites are gently cooked with fresh spinach and paired with crispy turkey bacon, then finished off with a few slices of creamy avocado for an extra burst of flavor and a touch of richness.

NUTRITION

300kcal
Protein
35.4g
Fat
14.8g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

8 large egg whites

1 cup baby spinach

2 slices turkey bacon

3 teaspoons extra virgin olive oil

1/4 avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the baby spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and gently stir to combine with the spinach, cooking until softly scrambled.

  • 4

    In a separate pan, cook the turkey bacon over medium heat until crispy, then chop into bite-sized pieces.

  • 5

    Combine the scrambled egg whites with turkey bacon pieces, and gently fold in.

  • 6

    Transfer the mixture onto a plate and top with sliced or diced avocado.

  • 7

    Serve warm and enjoy your balanced breakfast.