Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. A touch of olive oil enhances the natural flavors, making this dish a balanced and nutritious option perfect for fueling your day.

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NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Let it rest for a couple of minutes before slicing.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the quinoa according to package instructions if not already cooked.

  • 5

    Assemble the dish by placing a serving of quinoa on the plate, topping with roasted broccoli, and adding slices of grilled chicken breast. Drizzle any remaining olive oil over the top if desired.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. A touch of olive oil enhances the natural flavors, making this dish a balanced and nutritious option perfect for fueling your day.

NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Let it rest for a couple of minutes before slicing.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the quinoa according to package instructions if not already cooked.

  • 5

    Assemble the dish by placing a serving of quinoa on the plate, topping with roasted broccoli, and adding slices of grilled chicken breast. Drizzle any remaining olive oil over the top if desired.